My Information

One to one tuition in the comfort of your home is the best way to learn Mindfulness and Qigong! We start learning Mindfulness in Gravity Recliners so you can be completely relaxed. I recommend a 90 minute session if possible, especially at the beginning.

Availability: Negotiable

Willing to travel: 50 miles

Tutoring Experience:

Patrick has over twenty years experience in Mindfulness and Qigong, a Minister of the Triratna Buddhist Order since 2009. From 2007 he studied with several Chinese Zhineng Qigong Masters - Zhineng is the form of Qigong he teaches. Since 2011 he has specialised in the subject of relaxation and what relaxation means for both mindfulness and Buddhism. This study became a book; 'The Mindfulness Process'. From 2016 to 2018 he applied these new insights in practice as a Prison Chaplain. He is currently finishing a practical guidebook; 'The Gears of Mindfulness: A Guide to Mindfulness Process Therapy'.